I am Brave. I am Smart. I am Kind. I am Strong. I am helpful. I am beautiful. I can do hard things. I never give up. I am Grateful. I am Loved. I am Enough! ..These are the words I tell my kids and when they are feeling down, we say them in the mirror together!.And look at little miss McKinley saying these and doing a power pose! She is quite the little sassy powerful girl! ..Now.... can you say these words to your self and mean them?! We teach these to our kids, but we really need the reminder ...