I am Brave. I am Smart. I am Kind. I am Strong. I am helpful. I am beautiful. I can do hard things. I never give up. I am Grateful. I am Loved. I am Enough!
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These are the words I tell my kids and when they are feeling down, we say them in the mirror together!
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And look at little miss McKinley saying these and doing a power pose! She is quite the little sassy powerful girl!
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Now…. can you say these words to your self and mean them?! We teach these to our kids, but we really need the reminder to say them to ourselves.
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I hope you read these tonight in your mirror and remember some self love!
-M XOXO
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